The paddle boards have been talking and missing warm sun and fun! While I can't change the weather, I can get them out and having fun! Spots are very limited so grab a gal or venture solo for this fun event!
SUPfit indoors is a great fusion workout combining, strength, core stability, balance, yoga and fun! In this special Saturday event we will also have special guest, Laurie Moro from Uplyft training to walk us through foam rolling techniques and benefits!
Registration available at:
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